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Cognitive Behavioural Therapy (CBT)


Changing cognitive distortions (thoughts, beliefs, and attitudes)

45 min
98 euros

Service Description

Description du Service Personalised coaching in your personal and professional life to help you achieve your goals and bring your projects to fruition. I also guide you in effectively managing the various aspects of your daily life, such as relationships, work, and finances. As your coach, I start with your current situation to guide you toward a future aligned with your aspirations. We define our objectives together, with monthly follow-up. 3-month program including: - Coaching sessions - Phone calls - Email or text message exchanges One to two sessions per month, depending on the chosen communication channel, with the option to use both.

Psychotherapy practitioner & Consultant | Author of « Multicultural Minds »
Children (3+), Teenagers, Adults, Couples & Organisations

Online & In-person Sessions | English & French
Confidential, inclusive, and culturally sensitive practice

All sessions are confidential and conducted in accordance with professional and ethical standards.
Personal data is handled in compliance with applicable data protection regulations (GDPR).

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