I can support you through various emotional difficulties and personal challenges.

I combine cognitive-behavioral therapy, mindfulness, and coaching.

The duration varies, generally several sessions spaced according to your needs.

I offer both, depending on your preferences.

Each follow-up is personalised according to your history and objectives.

I hold a Master's degree in Science and Psychology, and am certified in CBT and coaching.

An exchange to understand your situation and define the objectives.

Generally once or twice a month, depending on the program chosen.

Through regular monitoring and the achievement of jointly set objectives.

An initial contact allows us to assess your needs and expectations.

Thank you for your interest. The book will be available soon, and as soon as it's released, you'll find the link and all the details on the "My Book" page of this website.

Yes, you can follow my work on Instagram. You'll find the link here.